{"id":1162,"date":"2022-07-10T18:27:15","date_gmt":"2022-07-10T16:27:15","guid":{"rendered":"https:\/\/www.lecotonas.org\/?page_id=1162"},"modified":"2024-08-17T18:56:42","modified_gmt":"2024-08-17T16:56:42","slug":"meditation","status":"publish","type":"page","link":"https:\/\/www.lecotonas.org\/index.php\/meditation\/","title":{"rendered":"M\u00e9ditation"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\tM\u00e9ditation<\/span>
\n\nASSIMILER LA VOIE DU BOUDDHA\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\tLa m\u00e9ditation est d\u2019abord un entra\u00eenement \u00e0 la non-distraction de l\u2019esprit menant \u00e0 sa pacification et \u00e0 la clart\u00e9. L\u2019esprit est ainsi conscient, pr\u00e9sent \u00e0 lui-m\u00eame…<\/strong>\n
\nL’entra\u00eenement \u00e0 la non-distraction, am\u00e8ne plus de clart\u00e9 source de plusieurs bienfaits :\n
\n– poser un regard neuf et lucide sur nous-m\u00eames, sur le monde et sur notre quotidien,\n
\n– nous donner la possibilit\u00e9 d\u2019agir d’une mani\u00e8re plus juste et adapt\u00e9e aux situations, et ainsi d’\u00eatre plus libre,\n
\n– comprendre en profondeur le sens des enseignements du Bouddha.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t(RE) D\u00c9COUVRIR LA M\u00c9DITATION\u00a0<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Au gr\u00e9 de nos activit\u00e9s au quotidien, notre esprit est continuellement agit\u00e9, tourment\u00e9 par toutes sortes de pr\u00e9occupations, de distractions, de r\u00e9actions \u00e9motionnelles d\u00e9sagr\u00e9ables…, qui se traduisent en un mal-\u00eatre diffus, de la confusion, un sentiment d’insatisfaction.<\/p>

La pratique m\u00e9ditative r\u00e9pond \u00e0 notre besoin fondamental d’\u00e9prouver un esprit plus paisible, plus \u00e0 l’aise, et plus lucide… Ce chemin de la m\u00e9ditation men\u00e9 \u00e0 son terme par le Bouddha est consid\u00e9r\u00e9 dans cette voie spirituelle comme le moyen par excellence de s’affranchir progressivement des causes de la souffrance et de semer les conditions d’un bonheur durable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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STAGE<\/span> : Introduction \u00e0 la m\u00e9ditation bouddhiste<\/strong><\/a>
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5 et 6 octobre 2024<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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ENTRA\u00ceNEMENT \u00c0 LA PRATIQUE M\u00c9DITATIVE
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Gr\u00e2ce \u00e0 une pratique r\u00e9guli\u00e8re de la m\u00e9ditation, \u00ab\u00a0l’esprit apprend progressivement \u00e0 s’\u00e9manciper des conditions ext\u00e9rieures. Non affect\u00e9 par les conditions ext\u00e9rieures, cet esprit est capable de d\u00e9couvrir sa propre stabilit\u00e9 et sa tranquillit\u00e9. Un esprit stable, qui n’est pas perturb\u00e9, nous conduit \u00e0 \u00e9prouver moins de souffrances dans notre vie\u00a0\u00bb.
<\/strong>Shamar Rinpoch\u00e9 \u00ab\u00a0Au coeur de la M\u00e9ditation Bouddhique\u00a0\u00bb. <\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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M\u00e9ditation du calme mental guid\u00e9<\/span>e : <\/strong>
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Les samedis :<\/strong> de 10h00 \u00e0 11h30<\/strong><\/p>

  • 12, 19, 26 octobre<\/strong><\/li>
  • 2, 16, 30 novembre<\/strong><\/li>
  • 14 d\u00e9cembre<\/strong><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    Retraites<\/span> de m\u00e9ditation de groupe<\/span> : <\/strong>dans le cadre de retraites de 2 jours et plus, les pratiques collectives permettent \u00e0 chacun d’approfondir sa pratique m\u00e9ditative et d’\u00eatre soutenu par le bienfait de l’\u00e9nergie collective du groupe.<\/span>
    – Se renseigner<\/strong>
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    \n\t\t\t\t\t\t\t\t\tRetraites de m\u00e9ditation individuelle<\/b><\/span> : ces moments de retraite individuelle sont destin\u00e9s \u00e0 des personnes ayant acquis les bases de la pratique et souhaitant s’adonner de mani\u00e8re soutenue \u00e0 la m\u00e9ditation dans un cadre propice, avec la guidance si besoin du r\u00e9f\u00e9rent spirituel du lieu.<\/span>
    – Se renseigner<\/strong><\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    M\u00e9ditation ASSIMILER LA VOIE DU BOUDDHA La m\u00e9ditation est d\u2019abord un entra\u00eenement \u00e0 la non-distraction de l\u2019esprit menant \u00e0 sa pacification et \u00e0 la clart\u00e9. L\u2019esprit est ainsi conscient, pr\u00e9sent \u00e0 lui-m\u00eame… L’entra\u00eenement \u00e0 la non-distraction, am\u00e8ne plus de clart\u00e9 source de plusieurs bienfaits : – poser un regard neuf et lucide sur nous-m\u00eames, sur […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ofc_enable_fullscreen":"disable","ofc_fullscreen_speed":0,"ofc_fullscreen_nav":"enable","ofc_fullscreen_nav_pos":"right","ofc_fullscreen_nav_color":"","ofc_fullscreen_nav_tooltip_color":"","ofc_fullscreen_responsive":0,"osh_disable_topbar_sticky":"default","osh_disable_header_sticky":"default","osh_sticky_header_style":"default","osh_sticky_header_effect":"","osh_custom_sticky_logo":0,"osh_custom_retina_sticky_logo":0,"osh_custom_sticky_logo_height":0,"osh_background_color":"","osh_links_color":"","osh_links_hover_color":"","osh_links_active_color":"","osh_links_bg_color":"","osh_links_hover_bg_color":"","osh_links_active_bg_color":"","osh_menu_social_links_color":"","osh_menu_social_hover_links_color":"","footnotes":""},"class_list":["post-1162","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/pages\/1162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/comments?post=1162"}],"version-history":[{"count":284,"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/pages\/1162\/revisions"}],"predecessor-version":[{"id":2504,"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/pages\/1162\/revisions\/2504"}],"wp:attachment":[{"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/media?parent=1162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}