{"id":3026,"date":"2026-07-14T11:13:04","date_gmt":"2026-07-14T09:13:04","guid":{"rendered":"https:\/\/www.lecotonas.org\/?post_type=mec-events&#038;p=3026"},"modified":"2026-07-22T22:06:32","modified_gmt":"2026-07-22T20:06:32","slug":"introduction-a-la-meditation-bouddhiste-2","status":"publish","type":"mec-events","link":"https:\/\/www.lecotonas.org\/index.php\/events\/introduction-a-la-meditation-bouddhiste-2\/","title":{"rendered":"Introduction \u00e0 la m\u00e9ditation bouddhiste.  M\u00e9diter pourquoi ? Comment ?"},"content":{"rendered":"<p><span style=\"color: #000000;\">Trop souvent agit\u00e9 par des pens\u00e9es, des mouvements \u00e9motionnels, ou captiv\u00e9 par les situations ext\u00e9rieures, l&rsquo;esprit ne peut acc\u00e9der \u00e0 sa dimension essentielle de clart\u00e9 et de paix.<br \/>\nLa m\u00e9ditation est un entra\u00eenement \u00e0 la non-distraction, qui consiste \u00e0 combiner pr\u00e9sence attentive et d\u00e9tente.<\/span><\/p>\n<p><span style=\"color: #000000;\">Progressivement moins affect\u00e9 par les mouvements int\u00e9rieurs et ext\u00e9rieurs, l&rsquo;esprit devient capable de d\u00e9couvrir sa propre stabilit\u00e9 et sa tranquillit\u00e9.<br \/>\nUn esprit stable, non perturb\u00e9, nous conduit \u00e0 \u00e9prouver moins de mal-\u00eatre dans nos vies, \u00e0 cultiver davantage de discernement face aux situations, pour notre propre bienfait et celui d\u2019autrui.<\/span><\/p>\n<p><span style=\"color: #000000;\"><strong>Pendant le week-end nous alternerons instructions, temps de m\u00e9ditation et moments d\u2019\u00e9changes.<\/strong><\/span><\/p>\n<p><strong><span style=\"color: #e67e22;\">Stage ouvert aux personnes d\u00e9butantes comme aux personnes souhaitant rafra\u00eechir les fondements de leur pratique.<\/span><\/strong><\/p>\n<p><span style=\"color: #000000;\"><strong><span style=\"color: #2e86c1;\"><u>MODALIT\u00c9S<\/u><\/span><\/strong><br \/>\n<span style=\"color: #2e86c1;\">\u25ba<\/span><b> Frais de session : <\/b>30\u20ac le week-end<\/span><br \/>\n<span style=\"color: #2e86c1;\">\u25ba <\/span><span style=\"color: #000000;\"><b>Samedi 5 d\u00e9cembre : <\/b>10-12h \/ 14-17h -&gt; <u>Repas partag\u00e9<\/u><br \/>\n<span style=\"color: #2e86c1;\">\u25ba <\/span><span style=\"color: #000000;\"><b>Dimanche 6 d\u00e9cembre : <\/b> 10-12h \/ 14-16h30\u00a0-&gt; <u>Repas \u00ab\u00a0tir\u00e9 du panier\u00a0\u00bb<\/u><\/span><\/p>\n<p><center><span style=\"color: #2e86c1;\"><strong>Pour r\u00e9server merci de valider le formulaire en ligne <b>avant le 2 d\u00e9cembre<\/b>.<\/strong><\/span><\/center><center><\/center><center><\/center><center><\/center><center><a href=\"https:\/\/www.lecotonas.org\/index.php\/reservations\/\"><button>R\u00e9server<\/button><\/a><\/center><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trop souvent agit\u00e9 par des pens\u00e9es, des mouvements \u00e9motionnels, ou captiv\u00e9 par les situations ext\u00e9rieures, l&rsquo;esprit ne peut acc\u00e9der \u00e0 sa dimension essentielle de clart\u00e9 et de paix. La m\u00e9ditation est un entra\u00eenement \u00e0 la non-distraction, qui consiste \u00e0 combiner pr\u00e9sence attentive et d\u00e9tente. Progressivement moins affect\u00e9 par les mouvements int\u00e9rieurs et ext\u00e9rieurs, l&rsquo;esprit devient [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2465,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[],"mec_speaker":[16],"class_list":["post-3026","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/mec-events\/3026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/comments?post=3026"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/media\/2465"}],"wp:attachment":[{"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/media?parent=3026"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/tags?post=3026"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/mec_category?post=3026"},{"taxonomy":"mec_speaker","embeddable":true,"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/mec_speaker?post=3026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}