{"id":2838,"date":"2025-07-26T09:09:59","date_gmt":"2025-07-26T07:09:59","guid":{"rendered":"https:\/\/www.lecotonas.org\/?post_type=mec-events&#038;p=2838"},"modified":"2025-07-26T09:39:37","modified_gmt":"2025-07-26T07:39:37","slug":"mediter-pourquoi-comment-2","status":"publish","type":"mec-events","link":"https:\/\/www.lecotonas.org\/index.php\/events\/mediter-pourquoi-comment-2\/","title":{"rendered":"M\u00e9diter : pourquoi, comment ?"},"content":{"rendered":"<p>Trop souvent agit\u00e9 par des pens\u00e9es, des mouvements \u00e9motionnels, ou captiv\u00e9 par les situations ext\u00e9rieures, l&rsquo;esprit ne peut acc\u00e9der \u00e0 sa dimension essentielle de clart\u00e9 et de paix.<br \/>\nLa m\u00e9ditation est un entra\u00eenement \u00e0 la non-distraction, qui consiste \u00e0 combiner pr\u00e9sence attentive et d\u00e9tente.<\/p>\n<p>Progressivement moins affect\u00e9 par les mouvements int\u00e9rieurs et ext\u00e9rieurs, l&rsquo;esprit devient capable de d\u00e9couvrir sa propre stabilit\u00e9 et sa tranquillit\u00e9.<br \/>\nUn esprit stable, non perturb\u00e9, nous conduit \u00e0 \u00e9prouver moins de mal-\u00eatre dans nos vies, \u00e0 cultiver davantage de discernement face aux situations, pour notre propre bienfait et celui d\u2019autrui.<\/p>\n<p><em><span style=\"color: #555555;\">Pendant le week-end nous alternerons instructions, temps de m\u00e9ditation et moments d\u2019\u00e9changes.<\/span><\/em><\/p>\n<p><span style=\"color: #000000;\">MODALIT\u00c9S<\/span><br \/>\n<span style=\"color: #000000;\">\u25ba Frais de session : 30\u20ac le week-end<\/span><br \/>\n<span style=\"color: #000000;\">\u25ba Samedi 6 septembre : 10-12h \/ 14-17h <em>(Repas partag\u00e9)<\/em><\/span><br \/>\n<span style=\"color: #000000;\">\u25ba Dimanche 7 septembre : 10-12h \/ 14-16h30\u00a0 <em>(Repas tir\u00e9 du panier)<\/em><\/span><\/p>\n<p><span style=\"color: #2e86c1;\"><strong>Pour r\u00e9server merci de remplir le formulaire en ligne <b>avant le 3 septembre<\/b>.<\/strong><\/span><\/p>\n<p><center><a href=\"https:\/\/www.lecotonas.org\/index.php\/reservations\/\"><button>R\u00e9server<\/button><\/a><\/center>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trop souvent agit\u00e9 par des pens\u00e9es, des mouvements \u00e9motionnels, ou captiv\u00e9 par les situations ext\u00e9rieures, l&rsquo;esprit ne peut acc\u00e9der \u00e0 sa dimension essentielle de clart\u00e9 et de paix. La m\u00e9ditation est un entra\u00eenement \u00e0 la non-distraction, qui consiste \u00e0 combiner pr\u00e9sence attentive et d\u00e9tente. Progressivement moins affect\u00e9 par les mouvements int\u00e9rieurs et ext\u00e9rieurs, l&rsquo;esprit devient [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2465,"comment_status":"open","ping_status":"closed","template":"","tags":[],"mec_category":[],"mec_speaker":[14],"class_list":["post-2838","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","entry","has-media"],"_links":{"self":[{"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/mec-events\/2838","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/comments?post=2838"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/media\/2465"}],"wp:attachment":[{"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/media?parent=2838"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/tags?post=2838"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/mec_category?post=2838"},{"taxonomy":"mec_speaker","embeddable":true,"href":"https:\/\/www.lecotonas.org\/index.php\/wp-json\/wp\/v2\/mec_speaker?post=2838"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}